Looking to build strength, improve stability, and tone your core? Join us for Band & Core Burn, a 45-minute lunchtime workout designed to challenge and energize you. This mat-based class uses resistance bands to target major muscle groups while focusing on core strength and controlled movement.
Beginning, July 17th at 12:00 PM
PBMZ – Multifunction room
45-minute session
Mats and resistance bands provided
All fitness levels are welcome! For more information, please contact jcmarcha@travelers.com